Developing New Habits
January 4, 2010 by adavant
Filed under Alyssa's Journal
It’s a new year and for many of us that means that we have set goals or resolutions, which may include either getting rid of some old habits or creating some new habits. Did you know it takes 21 days to make something a habit?
I hope to develop the new habit of exercising in this New year. Not necessarily to lose weight, but to stay fit and healthy and to have more energy. Many ladies I know are wanting to develop the habit of spending time in God’s word. That had been one of my goals for several previous years and luckily for me it has become a habit and is now just a natural part of my routine.
Whether you are a mom or a tween or teen girl, you likely have some old habits you want to get rid of and some new habits you want to embrace. Remember as God Word says, “we can do all things through Christ who gives us strength”. Philippians 4:13 {paraphrased}
I’m wondering, what are some of the habits you hope to dump, what are some of the habits you hope to create?
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There are several habits I am wanting to dump: eating too much junk (notice I did not say “eating junk” but “TOO MUCH”, I just can't quit it all together this year), watching too much junk on TV. Habits I am trying to create are to spend more time in God's word and to exercise/eat healthier. With accountability partners (like you) it is making these goals much more easier.